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Tea Time with Miyo

Welcome to my little corner of the internet—where heart talks, soul giggles, and curious minds gather. I started this blog to share snippets of my life: the magical, the messy, the mundane, and everything in between.

Think of this space as a cozy chat over tea, where we can daydream, dive deep, and laugh about the wild ride of being human.

So grab a comfy seat, bring your whole self, and let’s journey together—one beautiful, weird, wonderful moment at a time.

Looking back, I've spent most of my youth exploring Science and Math as I tried to educate myself in the field of Engineering. Physics, Chemistry, Quantum Mechanics, Mathematical theories and systems are the language that I am most familiar with. Over time, I slowly distanced myself from these and shifted to learning and understanding more about life.

As I go on with my journey, it was also amusing to see myself revert back to whatever foundation I have - Engineering. This time, correlating everything I learned academically to how life is designed and using it in a more practical manner. So technically, I am still a geek inside with a touch of mysticism to uncover mysteries that science probably hasn't touched yet hehehe..

Whatever my mind explores and remembers, I express through writing so I can always go back to every thought process I may have entertained and at the same time share these thoughts with those who may find science and mysticism interesting.


As expected from me, a strange thought came to me while thinking about the Schrödinger equation.

Quantum tunneling is basically quantum leaping.

OK I admit there are moments when I ramdomly try to revisit equations that bled my brain dry back in college. LOL! I was laughing at how geeky I was when I first thought of it because “quantum leap” has become such a familiar phrase in the world of spirituality and personal transformation. We use it to describe a sudden shift from one version of our lives to another, a moment when something seems to change almost impossibly quickly.

Of course, physicists do not use the phrase in that way. Quantum tunneling is a very specific physical phenomenon. It describes the behavior of quantum systems in which a particle can have a measurable probability of being detected across an energy barrier that, according to classical physics, it does not have enough energy to cross. That is the science.

Now that I maybe have more wisdom to understand, I started thinking about what that actually means. Not in the sense of turning quantum physics into a justification for every spiritual belief we have ever held. I think we need to be careful about that. Science becomes much less interesting when we force it to say things it does not say. What fascinated me was something much simpler.

Quantum mechanics shows us that nature is not obligated to behave according to the limits of our everyday perspective. To me, it opens a much larger conversation about how we understand possibility itself. Science does not have to explain every mystery of existence before it can teach us something about mystery, but one of the gifts of science is that, every now and then, it reminds us just how small our assumptions about reality really are.

The Schrödinger equation is one of the foundational equations of quantum mechanics.

At first glance, it looks like an intimidating collection of symbols, but underneath those symbols is a surprisingly simple question: How does a quantum state change with time? The equation tells us how a quantum state evolves given the energy and conditions of a system. That in itself is already remarkable, then it becomes even more interesting when we ask what the equation predicts.

When physicists solve versions of the Schrödinger equation for actual physical systems, they don’t simply get abstract mathematical answers. They get predictions about atoms, molecules, energy levels, materials, electrons, photons and the behavior of matter. Those predictions can then be tested, and some of them lead directly to technologies sitting in our hands. The phone we carry contains semiconductor technology whose behavior depends on quantum mechanics. Lasers depend on quantum transitions. LEDs depend on semiconductor energy structures. Solar cells depend on quantum interactions between light and matter. Quantum tunneling itself appears in technologies such as scanning tunneling microscopes and in physical processes such as radioactive decay.

So this strange mathematics is not floating somewhere in an ivory tower detached from ordinary life. It is woven into the physical world. We simply don’t notice it because the quantum world is operating underneath the scale at which we normally experience reality.

Most of our everyday perception comes from what physicists call the classical world. If I throw a ball at a wall and it doesn’t have enough energy to get over the wall, it doesn’t magically appear on the other side. If I want to get from one side of a mountain to the other, I have to climb over it, walk around it, or find a tunnel through it. If something is physically blocked, it is blocked. This is such a deeply embedded part of our experience that we rarely question it.

Then quantum mechanics comes along and says, at very small scales, nature does not always behave that way.

Consider a particle approaching an energy barrier. In classical physics, if the particle does not have enough energy to cross the barrier, it cannot cross. In quantum mechanics, the particle is described by a wavefunction. The wavefunction does not necessarily stop abruptly at the barrier. It can extend into the region that would be classically forbidden. If the barrier has the right characteristics, there can be a non-zero probability that the particle will be detected on the other side.

This is quantum tunneling.

The particle hasn’t necessarily gathered enough energy to climb over the barrier. It has not destroyed the barrier. It has not negotiated with the barrier. It has not manifested a door. The quantum description simply gives us a reality in which there is a probability of finding the particle beyond a barrier that classical observation would have treated as impassable. That is a very strange thing to sit with.

Quantum tunneling is not magic. This distinction matters. Quantum tunneling does not mean that a person can think hard enough about something and physically teleport into a different life. The Schrödinger equation does not say that consciousness can simply order reality to produce whatever we imagine.

Quantum mechanics is not a scientific proof of manifestation, but it tells us about what is possible beyond what we believe to be limited. I would actually argue that making that claim diminishes both science and spirituality. Science deserves to be allowed to say what the evidence supports. Spirituality deserves the freedom to explore questions that science may not yet be equipped to answer. The two do not need to impersonate one another.

What fascinates me is what happens when we allow them to stand beside each other. The physics gives us something genuinely useful to contemplate: the limits we perceive are not always the limits of reality. That statement is much more modest than saying “thoughts create things.” This makes the idea more profound. What if the barrier is not the whole story?

Think about how often we interpret our lives through the information currently available to us. We often come up with assumptions based on how limited we are - what we cannot do, what resources we don’t have, what support we can’t get, what experiences we lack, etc.

These statements are accurate assessments of present circumstances, but they are merely assumptions masquerading as facts. There is a difference between saying, there is currently no path that I can see, and saying there is no path. The first is an observation. The second is a conclusion about reality. Unconsciously, we make that conclusion surprisingly often. We tend to mistake the map we currently possess for the entire territory. This is one of the most interesting lessons we can borrow from quantum mechanics without pretending that human life is literally governed by quantum tunneling.

A barrier may be real, but our perception of the barrier may not be the complete description of what is possible.

This is where imagination becomes important. I have always found imagination fascinating because it allows the human mind to experience something before it physically exists. An architect can imagine a building before there is a building. A composer can hear music before anyone else hears it. A writer can see an entire world that exists only as an arrangement of thoughts. An inventor can imagine a machine that has never been built. A child can imagine becoming something long before they have any evidence that they will, and an adult does something equally extraordinary. They imagine a version of themselves that their current circumstances have not yet caught up with. That does not mean the imagined future automatically becomes real.

In the subconscious, something important has already happened. A possibility has entered the field of consideration.

Before the Wright brothers built an airplane, human beings had already imagined flight. Before a person creates a business, there is an idea. Before a home is built, there is a drawing. Before a book is published, there is a sentence in someone’s head. Before a life changes externally, there is often an internal representation of something different. Imagination is therefore not the same thing as manifestation, but imagination can be the beginning of a chain that eventually produces something physical.

That is not quantum physics. It is simply one way human beings transform possibilities into realities. However, the quantum metaphor gives us an interesting language for thinking about the first part of that process. The future does not have to look like the present. One of the most limiting assumptions we can make about our lives is that the future must be a slightly modified version of the present.

If today looks like this, tomorrow will probably look like this. If my circumstances are difficult now, they will probably remain difficult. If I have failed before, I will probably fail again. If I don’t know how to do something today, I probably won’t know how to do it tomorrow.

There is some practical truth in recognizing patterns, but patterns are not destiny. A system can evolve. Conditions can change. New information can enter. A person can learn. A relationship can appear. A door can open. A door can close and reveal that we were walking toward the wrong room anyway. Sometimes the greatest change in a life doesn’t happen because we finally become powerful enough to defeat the obstacle.

It happens because we discover that we were solving the wrong problem.

We thought we needed to climb the mountain, then someone shows us a road around it. We thought we needed to convince the person who kept saying no, then we meet someone who says yes without being convinced. We thought we needed to become someone else, then we realize we needed to stop living according to a version of ourselves that had already expired.

That is what makes the metaphor of quantum tunneling so compelling to me. The “leap” isn’t necessarily about becoming superhuman. It may be about discovering a possibility that was invisible from the framework we were previously using.

There is another detail about quantum tunneling that makes the metaphor even more interesting. The probability of tunneling depends on the characteristics of the barrier. In simplified terms, a thicker or higher barrier makes tunneling less probable, while a thinner or lower barrier makes it more probable. That gives us another useful distinction in life. Not every obstacle should be treated as something we simply need to “believe through.”

Some barriers really are enormous. We need more resources. We need more knowledge, support and time. Sometimes we need to change our environment. Sometimes we need to heal something within ourselves before we can move forward. Sometimes we need to accept that a particular door is not ours to open.

Hope does not require pretending that barriers don’t exist. In fact, mature hope may require looking directly at the barrier and asking, “What can change the conditions around it? If I cannot cross it today, can I make it smaller?” It makes us question what can be done versus just deciding we can’t. That is much more interesting than simply telling ourselves to “manifest harder.”

The deeper philosophical conclusion here is not whether our minds can control quantum particles. It is recognizing how much of our reality exists beyond what we currently perceive. That mystery has followed humanity for thousands of years. Science has repeatedly expanded the boundaries of what we consider real.

There was a time when atoms were philosophical ideas. Then we discovered evidence for them. There was a time when galaxies beyond our own were not known to exist. There was a time when invisible electromagnetic waves sounded like theoretical abstractions. There was a time when no human being had seen a bacterium. There was a time when the existence of planets around other stars was speculation. There was a time when the microscopic world was assumed to behave according to the same intuitive rules that govern billiard balls and falling objects.

Then quantum mechanics arrived. It did not make reality simpler. It made reality stranger. That is one of the most valuable things science can do for us.

It can make us humble.

Most of the time science and spirituality are presented as opposing forces. Science wants evidence while spirituality wants meaning. Science measures while spirituality experiences. Science asks how while spirituality often asks why.

Over time, I realized that these two ideas do not have to compete.

We can ask how a photon interacts with matter while still wondering what it means that the universe contains beings capable of contemplating photons in the first place. We can study the mathematics of consciousness without assuming that mathematics has already answered the mystery of consciousness. We can investigate the brain while still asking why subjective experience exists. We can study the origins of the universe while still allowing ourselves to wonder why there is a universe at all.

Knowing how something works does not necessarily eliminate its mystery. Understanding the mechanism makes the mystery even larger.

A flower does not become less beautiful because we understand photosynthesis. A sunset does not become less meaningful because we understand atmospheric scattering. Love does not become less profound because we understand some of the neurobiology involved in attachment. Understanding mechanism and experiencing meaning are not mutually exclusive.

The same can be true of quantum mechanics.

Which leads us to the idea of the “quantum leap”. This phrase suddenly makes more sense to me. Philosophically, not scientifically.

A quantum leap, in the spiritual language we use today, often means moving from one state of being into another. As I observe it in a different looking glass, most of us have misunderstood what a leap requires.

We often associate a huge transformation with an equally huge amount of effort. More discipline, pushing, forcing, sacrifice or struggle. Over time, I have looked at transformation as something quieter. Transformation happens when we recognize that there can be a different possibility, question or assumption. It is when there is a willingness to imagine a reality that isn’t yet visible, even when it does not guarantee an outcome. It starts with belief because we cannot move toward a possibility that we refuse to consider.

You cannot walk toward a destination that does not exist in your mental map. You cannot build what you cannot first conceive. You cannot ask a different question if you are convinced you already know the answer. You cannot discover a new path while insisting that the old map contains every road.

Imagination is one of the gifts we humans are given to explore what reality could become, not a place where we can escape reality. That distinction matters. Imagination can become a blueprint. The difference is what happens next. The imagined possibility encounters reality. Reality provides feedback so we can adjust, learn, act, fail and try again. We calibrate and do it over until something changes. Then another possibility appears. In that sense, creating a life may be less like commanding the universe and more like participating in an ongoing conversation with it.

It can be a slow journey, sometimes so slow that we don’t notice it happening, yet our physical circumstances begin to resemble something that once existed only inside our minds. We don’t need to claim that human consciousness can collapse reality into whatever outcome we desire.

I am not saying quantum mechanics establishes that thought. I don’t need to say that every spiritual experience is quantum physics. That would be taking a beautiful mystery and putting a scientific costume on it. Quantum tunneling is a physical phenomenon. “Quantum leaping” in personal transformation is a metaphor. Something that can help change the way we see ourselves. It doesn’t need to be literally true to reveal a truth about how we experience life.

What if the impossible is sometimes just the presently unimaginable?

I keep coming back to that question, not because everything is possible. It isn’t.

Reality has laws. Bodies have limits. We die, we get sick. Time matters. Resources matter. Actions have consequences. Some things genuinely cannot happen.

Instead, we can recognize that our personal understanding of what is possible is almost certainly incomplete. We know this because human history is filled with things that were once considered impossible, absurd, impractical or unimaginable. Be careful about confusing your current understanding of reality with reality itself.

We need to remain grounded without becoming closed. It allows science to remain rigorous without becoming arrogant. It allows spirituality to remain meaningful without pretending to be the only truth there is. By doing so, it gives imagination a place that is neither childish nor magical.

Imagination becomes the space where we can ask: What if?

The first quantum leap is not the moment our circumstances change, it is the moment our perception of what is possible changes. Once we can imagine another state, we can begin making different choices. Once we make different choices, we create different conditions. Once the conditions change, different opportunities become available. Eventually, something that existed only as an idea can become something we can touch - a version of ourselves we once couldn’t imagine becoming.

That doesn’t mean we controlled the universe. It means we participated in creating the conditions under which a possibility could become real. That is the part of the quantum metaphor I love most. The particle doesn’t “know” where it is going in the way we imagine knowing. The wavefunction describes possibilities. The system evolves. The conditions matter. What we observe is the result of an interaction between the system and the world in which it exists.

Our lives are not quantum particles, but we are also not static objects. We are living systems, constantly changing through our interactions with people, environments, choices, experiences, beliefs, knowledge and time.

The most useful thing we can take from quantum mechanics is therefore not the promise of supernatural manifestation. It is intellectual humility. The universe is stranger than our thoughts. Reality is deeper than our perception. The absence of a visible path is not necessarily proof that no path exists.

So dream. Imagine. Question. Study. Explore. Test. Act. Then let reality answer you. When reality tells you that the path you imagined doesn’t work, don’t take that as a command to stop imagining. Take it as simply information. Feedback that there is another possibility you haven’t considered yet.

The barrier could be real. Maybe you need more energy to cross it. Maybe you need to go around it. Maybe you need to build a bridge. Maybe you need to change the conditions. Nature itself gives us a reminder that there are ways through reality that our natural instinct never taught us to expect.

Quantum tunneling is basically quantum leaping. OK, are you still with me? 🤣

Not literally neither scientifically.

I guess I’ll leave you with something worth contemplating.

The most important leap we can ever make is the one from “This is impossible,” to “I wonder what else is possible?”
October 08, 2026 No comments
The chakra system is often introduced through the seven major energy centres located along the central axis of the body. These seven chakras provide a familiar map for understanding the relationship between the physical body, emotions, mind, relationships, expression, intuition, and spiritual awareness.

The seven primary chakras can be understood as the principal centres through which we experience embodied life. The higher and transpersonal chakras add another dimension to this embodied journey. These extend the map beyond the physical body, connecting our awareness with the Earth beneath us and with our higher consciousness, the soul, the cosmos, and the Source.


Different Reiki, Hindu, Buddhist, Western esoteric, and contemporary energy-healing traditions use different energy systems, colours, locations, names, and correspondences. The purpose of this model is therefore not to establish one universal system, but to provide a meaningful map for meditation, self-reflection, and spiritual practice.

The thirteen centres can be explored as follows:
1. Earth Star Chakra
2. Root Chakra
3. Sacral Chakra
4. Navel Chakra
5. Solar Plexus Chakra
6. Heart Chakra
7. Higher Heart Chakra
8. Throat Chakra
9. Third Eye Chakra
10. Crown Chakra
11. Causal Chakra
12. Soul Star Chakra
13. Stellar Gateway Chakra

Together, they form a vertical energetic axis that begins beneath the feet and extends beyond the crown.

1. Earth Star Chakra

The Earth Star Chakra is placed approximately six inches, or 15 centimetres, beneath the feet. It is sometimes visualised as black, although some systems associate its activated state with magenta or deep violet. The Earth Star represents our deepest relationship with the Earth. Before reaching toward higher consciousness, there is a need to establish a connection with the ground beneath us. Its symbolism is therefore closely associated with grounding, embodiment, nature, ancestry, renewal, and our experience of physical existence.

The Earth Star can be contemplated as the energetic foundation of the entire energy system. It reminds us that spirituality does not require leaving the physical world behind. We live through a body, within a natural environment, and through the cycles of birth, death, change, and renewal. For those working with the higher chakras, grounding becomes particularly important. Expansion without grounding can sometimes leave a person feeling scattered, disconnected, or overly absorbed in spiritual experience.

The Earth Star offers the opposite movement. It brings awareness downward, toward the Earth and toward the body.

2. Root Chakra

The Root Chakra, or Muladhara, is located at the base of the spine and pelvic floor. Its associated colour is red. It represents our most fundamental relationship with physical life: safety, stability, nourishment, home, belonging, survival, and the ability to inhabit our body.

The Root Chakra is concerned with the question, Can I feel safe enough to be here?

When we are grounded in our physical existence, we have a stronger foundation from which to explore emotional, intellectual, and spiritual dimensions of life. The Root Chakra also reminds us that spiritual development does not eliminate ordinary human needs. Food, shelter, rest, physical movement, financial stability, family, community, and a sense of belonging are all part of an embodied life.

The Root Chakra forms the first major gateway between the Earth Star and the rest of the energetic system.

3. Sacral Chakra

The Sacral Chakra, or Svadhisthana, is located in the lower abdomen and pelvic region. It is commonly associated with orange, although in my practice, I often represent it with a pinkish-orange tone. This centre is associated with emotions, sensuality, creativity, pleasure, relationships, adaptability, and the movement of life force.

Where the Root asks whether we are safe to exist, the Sacral asks whether we are able to experience life.

Creativity belongs here because creativity requires movement. Emotion also belongs here because emotions are not static. They move through us, change, rise, and eventually pass. The Sacral Chakra can therefore be contemplated whenever we are exploring our relationship with pleasure, emotional expression, creative energy, intimacy, or our ability to adapt to change.

4. Navel Chakra

The Navel Chakra occupies the area around the navel, between the Sacral and Solar Plexus centres. It is often represented as golden orange. The navel has held considerable symbolic importance in many Eastern traditions. In Japanese philosophy, for example, the Hara is regarded as an important centre of physical and energetic presence. The Navel Chakra is associated with digestion, assimilation, emotional equilibrium, personal strength, courage, protection, and empowerment.

There is also an interesting physical symbolism here. The digestive system takes what we receive from the outside world and transforms it into something the body can use. In a similar way, the energetic symbolism of the navel concerns our ability to receive experiences, process them, and transform them into usable strength. The navel therefore becomes a place of integration.

It asks: What am I able to take in? What am I able to digest? What do I need to release? What becomes nourishment once I have processed it?

5. Solar Plexus Chakra

The Solar Plexus Chakra, or Manipura, is located in the upper abdomen and is traditionally associated with yellow. It is commonly connected with personal power, confidence, will, discernment, motivation, boundaries, and the capacity to take action. The Solar Plexus represents the development of individuality. We begin to understand that we are not merely responding to the world around us. We possess the ability to make choices, establish boundaries, and direct our lives.

Healthy personal power is different from domination. It does not require control over other people. It is the ability to stand within ourselves and act from conscious choice. In spiritual work, this distinction becomes particularly important. A person can become highly sensitive and intuitive while still struggling to exercise personal authority. The Solar Plexus reminds us that spiritual awareness must eventually become lived choice.

6. Heart Chakra

The Heart Chakra, or Anahata, is located in the centre of the chest and is traditionally associated with green. It represents love, compassion, connection, forgiveness, generosity, and the capacity to experience relationship without losing oneself. The Heart occupies the centre of the seven major chakras and can therefore be viewed symbolically as a bridge between the lower and upper aspects of human experience. Below it are the centres concerned primarily with embodiment, emotion, digestion, identity, and personal power. Above it are expression, intuition, and spiritual awareness.

The Heart brings these dimensions into relationship.

This is why many spiritual traditions place such importance on compassion. Awareness without compassion can become detached. Personal power without compassion can become domination. Spiritual knowledge without compassion can become intellectual rather than transformative.

The Heart gives consciousness a human dimension.

7. Higher Heart Chakra

The Higher Heart Chakra is found in the upper chest, around the region of the thymus, between the Heart and Throat Chakras. Its colour correspondences vary between turquoise, aqua, rose, and soft green. The Higher Heart can be understood as a bridge between the personal Heart and the higher centres of expression and awareness. Where the Heart is associated with love, relationship, compassion, and emotional connection, the Higher Heart represents the expansion of love beyond personal attachment. It is associated symbolically with forgiveness, acceptance, empathy, gratitude, compassion, and a broader sense of connection.

The Higher Heart asks us to consider what happens when love becomes less dependent on whether another person behaves according to our expectations. Can we remain compassionate without abandoning discernment? Can we forgive without denying what happened? Can we love without needing to possess? Can we hold another person’s humanity while still honouring our own boundaries?

In this sense, the Higher Heart does not replace the Heart. It represents a further unfolding of what the Heart already begins. The movement from Heart to Higher Heart can therefore be understood as a movement from experiencing love to embodying compassion. The Higher Heart also creates an important bridge toward the Throat Chakra. What we hold in the Heart and Higher Heart eventually seeks expression. Compassion becomes something we communicate, demonstrate, and live.

8. Throat Chakra

The Throat Chakra, or Vishuddha, is located at the throat and associated with blue. It governs symbolic themes of communication, truth, expression, listening, authenticity, and the ability to give voice to what exists within us.

Expression is more than speaking. It includes the ability to communicate honestly, to listen deeply, to create, to write, to sing, and to allow our inner experience to find an appropriate form in the external world. The Throat Chakra also invites discernment. Speaking one’s truth does not mean saying everything that passes through the mind. Authentic expression requires awareness of timing, intention, responsibility, and the effect of our words. The movement from Heart through Higher Heart to Throat is therefore significant. What we feel must eventually find a conscious way of being expressed.

9. Third Eye Chakra

The Third Eye Chakra, or Ajna, is located between the eyebrows and associated with indigo. It is connected with intuition, perception, imagination, inner vision, discernment, symbolic understanding, and the ability to perceive patterns beyond the immediately visible. The Third Eye is often misunderstood as a centre that simply gives a person psychic abilities. Its deeper symbolism concerns seeing clearly. Intuition without discernment can become projection. Imagination without grounding can become fantasy. Spiritual perception therefore benefits from a stable foundation in the body and a willingness to question what we believe we are seeing.

The Third Eye represents the development of inner perception while retaining the capacity to distinguish insight from assumption.

10. Crown Chakra

The Crown Chakra, or Sahasrara, is located just above the crown of the head and associated with violet, white, or sometimes gold. It represents spiritual awareness, transcendence, contemplation, connection with the divine, and the recognition that consciousness extends beyond the individual personality. The Crown is traditionally regarded as the highest of the seven principal chakras. The Crown signifies that the journey has reached the point where individual consciousness begins opening toward something greater than itself.

11. Causal Chakra

The Causal Chakra is placed approximately three to four inches, or 8 to 10 centimetres, behind the centre of the head. It is associated with white and with qualities of purity, compassion, intuition, creativity, and higher wisdom. The word causal relates to cause and origin. In an esoteric context, the Causal Chakra can therefore be contemplated as a centre concerned with deeper patterns behind our experiences rather than merely the experiences themselves. It represents the movement from reacting to life toward observing the larger pattern.

This is where intuition becomes particularly important. Intuition can allow us to perceive relationships between seemingly unrelated experiences, to recognise patterns, and to understand a situation beyond its immediate details. The Causal Chakra is consequently associated with the capacity to see the larger picture. Rather than asking only, What is happening?, we begin asking, What is this experience showing me?

12. Soul Star Chakra

The Soul Star Chakra is positioned approximately six inches, or 15 centimetres, above the crown of the head. It is commonly visualised as magenta in this particular system. The Soul Star represents the connection between individual consciousness and what many spiritual traditions describe as the soul or higher self. It is sometimes described as a repository of spiritual memory and as a point through which consciousness can access wisdom beyond the ordinary personality.

The concept of the Soul Star invites us to consider an important question: What remains when I look beyond the identity I have constructed in this lifetime?

Our names, occupations, roles, relationships, achievements, disappointments, beliefs, and histories all contribute to our sense of identity. The Soul Star symbolically takes us beyond those layers and toward a larger understanding of self.

13. Stellar Gateway Chakra

The Stellar Gateway is described as the highest chakra, positioned approximately twelve inches, or 30 centimetres, above the crown of the head. It is visualised as gold. The term stellar refers to the stars, while a gateway suggests an opening or passage. Symbolically, therefore, the Stellar Gateway represents a threshold between individual consciousness and the greater cosmos. It signifies the sixth-dimensional centre and is associated with the access to Source, cosmic consciousness, spiritual evolution, and the accumulated wisdom of the soul across lifetimes. The Stellar Gateway represents the furthest expansion of consciousness. At this point, the journey is no longer primarily about understanding the individual self. It becomes an exploration of relationship with something larger than the self.

Activating the Stellar Gateway is also associated with the concept of Oneness.

The Soul Star and Stellar Gateway work together. One connects with the deeper identity of the soul, while the other opens toward the greater field of Source and cosmic consciousness.

The symbolism behind the chakras is one of return. We begin beneath the feet with Earth. We move through the body. We enter the heart. We expand the heart. We develop awareness. We move beyond the personality and eventually, we look toward the stars.

It is tempting to think of the chakras as thirteen separate points that must be opened one by one. I find it more useful to see them as a continuum and balance across all these points. One cannot activate without activating the other, each is interconnected and cannot be seen as separate. Only when all are active and balanced that we can experience wholeness.

The Earth Star grounds us. The Root allows us to inhabit physical life. The Sacral allows us to feel and create. The Navel teaches us to digest and integrate experience. The Solar Plexus develops personal power. The Heart opens us to relationship and compassion. The Higher Heart expands our capacity for unconditional compassion, forgiveness, and acceptance. The Throat gives expression to what lives within. The Third Eye develops perception. The Crown opens toward spiritual awareness. The Causal expands our ability to perceive deeper patterns. The Soul Star connects us with the mystery of the soul. The Stellar Gateway turns consciousness toward Source and the greater cosmos.

Seen this way, spiritual development is not a process of escaping the body in order to reach the heavens. It is a process of becoming increasingly conscious throughout the entire spectrum of existence. The movement is both upward and downward. We reach toward the stars while remaining connected to the Earth.

That balance matters.

There are many ways of working with a chakra system, including meditation, Reiki, breathwork, yoga, sound, visualization, prayer, contemplative practice, and crystal work.

The purpose should not be to force a chakra open. An energetic practice is most useful when approached as an invitation to awareness rather than an attempt to manufacture a particular spiritual experience. If a practice leaves you feeling scattered, excessively activated, detached from your body, frightened, or unable to function normally, stop the practice and return to ordinary grounding activities. Eat, rest, walk, breathe naturally, spend time outdoors, and reconnect with the physical environment. Spiritual practice should ultimately support our ability to live well in the physical world.

Reiki Meditation

For Reiki practitioners, the thirteen chakras can be incorporated into a meditation using the symbols and practices appropriate to one’s level of training. One may begin by connecting with the Higher Self or simply setting an intention for guidance and protection. Then, rather than rushing through the entire system, spend several minutes with each centre.

The following colour sequence may be used as a contemplative visualization:
Earth Star -> Black
Root -> Red
Sacral -> Pinkish orange
Navel -> Golden orange
Solar Plexus -> Yellow
Heart -> Green
Higher Heart -> Turquoise or rose
Throat -> Blue
Third Eye -> Indigo
Crown -> Violet
Causal -> White
Soul Star -> Magenta
Stellar Gateway -> Gold

There is no requirement to see these colours perfectly. Visualization is a practice of attention, not an examination. Simply imagine each centre surrounded or filled with its associated colour. Breathe naturally and allow your attention to rest there. After completing the thirteen centres, bring your awareness back down through the body and finish once again at the feet and Earth Star. This closing movement is important because it returns an expansive meditation to embodied awareness.

Another way to do this is to just allow the energy to flow where it needs to. Reiki energy is intelligent enough to know what the body needs. Let go of control and just let it flow. Become aware of where the energy goes. You may notice colors associated with each of the chakras indicating what is being worked on, activated or balanced.

I would encourage you to recognize your body's openness and capacity to receive what it needs. By doing so, you are allowing yourself to connect better to these centers with more understanding than forcing each to activate without fully embodying what it represents.

Working With Angels and Archangels

In traditions that work with angelic consciousness, each chakra may also be explored through the qualities traditionally associated with particular angels or Archangels. There is no single universal system of angelic correspondences. Different Reiki, angelic, Western esoteric, and contemporary energy-healing traditions may assign different beings to the same chakra. The correspondences below therefore belong to a contemporary symbolic framework rather than a fixed spiritual hierarchy.

The purpose of working with an Archangel is not to force an experience or to assume that an external being must appear. The angelic figure can serve as a focus for contemplation, prayer, intention, and the qualities one wishes to cultivate. The following correspondences can be used as a contemplative map:

Earth Star | Archangel Sandalphon | Grounding, Earth connection, embodiment, nature, renewal
Root | Archangel Uriel | Stability, safety, practical wisdom, grounded presence
Sacral | Archangel Gabriel | Creativity, emotional movement, receptivity, expression
Navel | Archangel Gabriel and Hope | Courage, strength, protection, empowerment, integration
Solar Plexus | Archangel Jophiel | Confidence, discernment, clarity, personal radiance
Heart | Archangel Raphael | Healing, compassion, love, balance, forgiveness
Higher Heart | Archangel Chamuel | Unconditional love, acceptance, empathy, reconciliation
Throat | Archangel Michael | Truth, courage, authentic expression, protection
Third Eye | Archangel Raziel | Mystery, intuition, inner wisdom, higher perception
Crown | Archangel Metatron | Spiritual awareness, sacred knowledge, divine connection
Causal | Archangel Christiel and Malory | Higher wisdom, intuition, creativity, subtle perception
Soul Star | Archangel Zadkiel and Amethyst; Archangel Mariel and Lavender | Spiritual memory, forgiveness, soul wisdom, higher consciousness
Stellar Gateway | Archangel Metatron | Source, cosmic consciousness, spiritual evolution, universal awareness

A simple practice is to select one centre and spend several days or a week becoming familiar with its symbolism rather than attempting to work with all thirteen at once. Begin by bringing your awareness to the chakra you have chosen. Visualize its associated colour and invite the qualities represented by its corresponding angelic presence.

You might begin with a simple prayer: May the highest wisdom and loving guidance available to me support my understanding of this centre. May I receive only what I am ready to understand, and may I remain grounded, discerning, and present in my body.

You may then sit quietly and observe what arises. There is no need to force an image, hear a voice, or experience something extraordinary. Sometimes spiritual practice is simply learning to become quiet enough to notice what has already been present.

The angelic correspondences can also be approached through sleep meditation. Before resting, one may set an intention for guidance, healing, clarity, or understanding connected with a particular chakra. The practice is ultimately less about seeking supernatural confirmation and more about cultivating the qualities represented by the archetype. To work with Raphael, for example, one might contemplate healing and compassion. With Michael, courage and truthful expression. With Sandalphon, grounding and connection with the Earth. With Metatron, expanded awareness and sacred order. In this way, the Archangel becomes both a spiritual presence and a mirror for qualities we are learning to embody.

Working with Crystals

Crystals are also used in many contemporary energy practices as symbolic tools for meditation, intention, visualization, and ritual. As with angelic correspondences, there is no single universal crystal assigned to each chakra. Different traditions and practitioners work with different stones according to colour, mineral composition, historical symbolism, personal experience, or intuitive association.

The following correspondences provide one coherent set of possibilities for the thirteen-chakra system.
Earth Star | Black | Black Tourmaline, Obsidian, Smoky Quartz
Root | Red | Red Jasper, Garnet, Bloodstone
Sacral | Pinkish Orange | Carnelian, Orange Calcite, Sunstone
Navel | Golden Orange | Citrine, Golden Calcite, Amber
Solar Plexus | Yellow | Citrine, Yellow Jasper, Tiger’s Eye
Heart | Green | Green Aventurine, Jade, Emerald, Rose Quartz
Higher Heart | Turquoise / Rose | Rose Quartz, Pink Opal, Turquoise
Throat | Blue | Blue Lace Agate, Aquamarine, Sodalite
Third Eye | Indigo | Amethyst, Lapis Lazuli, Labradorite
Crown | Violet / White | Clear Quartz, Amethyst, Selenite
Causal | White | Moonstone, Clear Quartz, Labradorite
Soul Star | Magenta | Angelite, Rainbow Quartz, Amethyst, Moonstone
Stellar Gateway | Gold | Golden Healer Quartz, Herkimer Diamond, Clear Quartz

The Chakra Journey Is a Journey of Remembering - Grounding Before Ascending

One of the most important principles in working with higher chakras is often overlooked: the higher we reach, the more important grounding becomes. It is easy to become fascinated by the Soul Star, Stellar Gateway, multidimensional consciousness, cosmic wisdom, past lives, angels, guides, and other forms of spiritual experience. Yet consciousness also has to live in a body.

We still have to eat breakfast. We still have relationships to tend. We still have bills to pay, dishes to wash, children to raise, work to complete, difficult conversations to have, and bodies that require sleep and nourishment. A spiritual practice that helps us become less present to our actual lives is worth examining carefully.

The purpose of expanding consciousness is not to become less human. It is to become more fully present to being human. The Earth is not the opposite of the spiritual. It is part of the journey. The body is not something we have to transcend before we can become spiritual. It is where we learn how to embody what we understand.

The most meaningful way to approach the thirteen chakras is not as thirteen switches waiting to be activated, but as thirteen dimensions of awareness that invite us to remember different aspects of ourselves. The Earth Star reminds us that we belong to the Earth. The Root reminds us that we are embodied. The Sacral reminds us that we are capable of feeling and creating. The Navel reminds us that we can transform what life gives us. The Solar Plexus reminds us that we possess agency. The Heart reminds us that we are relational beings. The Higher Heart reminds us that love can expand beyond personal attachment into compassion, forgiveness, acceptance, and a wider sense of connection. The Throat reminds us that our truth needs expression. The Third Eye reminds us to see beyond appearances. The Crown reminds us that consciousness can open beyond the individual self. The Causal reminds us to look for the deeper pattern. The Soul Star reminds us that our identity may be larger than the personality we know and the Stellar Gateway reminds us to look beyond ourselves toward the vast mystery from which all of this arises.

Whether one understands these centres as subtle-energy structures, archetypal symbols, meditation points, or a spiritual map, the invitation remains the same. Become more conscious. Become more grounded. Become more discerning. And allow whatever you discover in the higher realms to become something you can actually embody here on Earth.

That, ultimately, is where the journey becomes real.
October 08, 2026 No comments
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About me

About Me


Hello I am Cherry Ang but you can call me Miyo —and I’ve been blogging since 2007.

What started as a space to share my love for makeup and beauty has slowly, naturally, evolved into something deeper—something more reflective of who I’ve become.

Back then, I wrote about colors, textures, and finding confidence through creativity. Over the years, as life offered more lessons, more beauty (and sometimes more chaos), I began writing less about the surface and more about the soul. And in 2021, I felt the call to return to blogging—not just as a hobby, but as a way to offer something real, nourishing, and resonant.

This blog is where I share personal stories, reflections, energy insights, and the things I’m still learning. It’s a space for the sensitive, the curious, the deep-feeling hearts—those who want to explore the magic of everyday life through presence, ritual, and gentle remembrance of who we really are.

I work with tools like Reiki, angelic energy, essential oils, Gong Fu Cha and subtle spiritual practices that support emotional clarity, energetic protection, and soul-level alignment. I also share guided meditations, printable rituals, and customized healing tools for those who want to go deeper.

But at the core, I’m still that same writer—hoping that in sharing my experiences, I might inspire someone else to feel seen, safe, and reminded of their own light.

Thanks for being here. Whether you’re reading one post or walking alongside me for a while—I’m honored to share this space with you.

If you want to visit my old beauty blog, Miyo Sia, please click here.
http://www.sigmabeauty.com/?Click=76

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