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Tea Time with Miyo

Welcome to my little corner of the internet—where heart talks, soul giggles, and curious minds gather. I started this blog to share snippets of my life: the magical, the messy, the mundane, and everything in between.

Think of this space as a cozy chat over tea, where we can daydream, dive deep, and laugh about the wild ride of being human.

So grab a comfy seat, bring your whole self, and let’s journey together—one beautiful, weird, wonderful moment at a time.



It was just a few years ago that I realized how much starting your morning affects how you would respond to certain situations and events throughout the day. Since then, daily priming has been a staple in my morning. It has evolved throughout time as I learn new ways to set the tone and mood that I needed depending on my intention for the day.

I learned that protecting your spiritual energy is needed so you can be at the highest vibration possible so you can act and respond out of love and not fear. Creating a positive atmosphere in the morning also helps you become clearer and more focused with what you need to accomplish.

So how do I start my day? I first start with affirmations. I do this just when I was waking up, lying in bed and half-asleep. This was when I was still in trance state. I would say "I am abundant, I am living my purpose, I am loved, I am deserving, I am enough. Everything works out for me. I am at peace. What is meant for me will come with ease." You can be specific too if you have anything that you want to accomplish or have. Usually I do this when I need something that I want to manifest.

Then I would say a prayer of gratitude, connect to my angels and archangels. I would thank them and ask them to guide me throughout the day. I would do breathing exercises and meditate to ground myself. I usually listen to Kyle Gray or Yantara Jiro when meditating. By the way, I do everything while in bed :D hehehe

After I am done with mental and spiritual work, I then get out of my bed and apply essential oils to protect my energy field. I would also turn on the diffuser with citrus and mint aroma to help me feel energized and uplifted. I would draw some oracle cards, or sometimes tarot if I am not lazy, just to check if there is any message that I need to be reminded of or need to focus on. Lastly, I would just cast a beam of white light to my husband and kids, just to cleanse their energies and protect their aura.

After I am done with all these, I would go about whatever routine I have in the morning.
It may seem a lot but it doesn't take much of my time. I just feel at peace and at ease when I do this daily. Also I noticed that I am more patient, compassionate and motivated throughout the day. There may be bad days but usually when I prime my day right, I can get through that day without really disturbing my vibe and I can easily shift back to high frequency.

Have you tried priming before? I would like to know how you do it? If not, would you want to try it for one week and see how it goes?
January 27, 2023 No comments
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About me

About Me


Hello I am Cherry Ang but you can call me Miyo —and I’ve been blogging since 2007.

What started as a space to share my love for makeup and beauty has slowly, naturally, evolved into something deeper—something more reflective of who I’ve become.

Back then, I wrote about colors, textures, and finding confidence through creativity. Over the years, as life offered more lessons, more beauty (and sometimes more chaos), I began writing less about the surface and more about the soul. And in 2021, I felt the call to return to blogging—not just as a hobby, but as a way to offer something real, nourishing, and resonant.

This blog is where I share personal stories, reflections, energy insights, and the things I’m still learning. It’s a space for the sensitive, the curious, the deep-feeling hearts—those who want to explore the magic of everyday life through presence, ritual, and gentle remembrance of who we really are.

I work with tools like Reiki, angelic energy, essential oils, Gong Fu Cha and subtle spiritual practices that support emotional clarity, energetic protection, and soul-level alignment. I also share guided meditations, printable rituals, and customized healing tools for those who want to go deeper.

But at the core, I’m still that same writer—hoping that in sharing my experiences, I might inspire someone else to feel seen, safe, and reminded of their own light.

Thanks for being here. Whether you’re reading one post or walking alongside me for a while—I’m honored to share this space with you.

If you want to visit my old beauty blog, Miyo Sia, please click here.
http://www.sigmabeauty.com/?Click=76

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