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Tea Time with Miyo

Welcome to my little corner of the internet—where heart talks, soul giggles, and curious minds gather. I started this blog to share snippets of my life: the magical, the messy, the mundane, and everything in between.

Think of this space as a cozy chat over tea, where we can daydream, dive deep, and laugh about the wild ride of being human.

So grab a comfy seat, bring your whole self, and let’s journey together—one beautiful, weird, wonderful moment at a time.

🌿 Nighttime Gentle Liver Ritual (15–20 min) Intention: To soothe the liver, invite restful regulation, and align with your body’s natural rhythm of overnight glucose balance. 


🕯️1. Sacred Setup (Optional)

Prepare a soft space with:
• Dim lighting or candlelight
• Optional: Calming diffuser blend – 1 drop Geranium + 1 drop Frankincense or Lavender
• Place your hands over your lower right ribs to begin connecting with your liver area 

🌬️ 2. Cleansing Breath + Centering (2 min)

Take 3 deep, slow breaths with your hands resting gently over your liver.
Inhale: I invite softness and harmony.
Exhale: I release tension and excess.

Feel your body drop into stillness. If emotions rise, honor them as part of the liver’s unburdening. 

💧 3. Warm Compress (Optional – 5–10 min)

Place a warm towel or hot water bottle (not too hot) over your liver area.
• This increases blood flow and soothes the liver qi
• Add a drop of Geranium or Lemon EO (diluted in a carrier oil) to the towel if desired

While resting:
“Thank you, my liver, for your tireless filtering, your wisdom, and your courage to transform.” 

🖐️ 4. Gentle Acupressure or Tapping (3–5 min)

Use your fingers to gently tap or massage:
• Liver 3 (Taichong): top of foot between big toe and 2nd toe
• Spleen 6 (Sanyinjiao): 4 finger-widths above the inner ankle bone
• Use both hands or alternate, saying: “Balance. Flow. Peace.” 

  🌀 5. Energy Flow & Reiki Activation (Optional)

If attuned, activate Reiki over your liver, solar plexus, and pancreas areas. Visualize soft golden or green light infusing your organs, aligning with the rhythm of the insulin working overnight.

“As I rest, my body heals in harmony. My blood is clear, my liver is light, my soul is steady.” 

🌙 6. Closing & Surrender (1 min)

Finish by cupping both hands over your heart.
“I am safe to rest. My body knows how to heal. I trust the flow of life through me.”

Drink a few sips of warm water (you may add a small pinch of sea salt for trace minerals if desired), and prepare for sleep.

Night Blooming Peace Meditation

A night time meditation ritual to soothe the liver, invite restful regulation, and align with your body's natural rhythm of overnight glucose balance. This ritual works on the energetic and emotional level - grounding the Liver meridian (active at night between 1-3 AM) and supporting restful regulation. Best paired with Geranium and/or Juniper essential oil, and a warm compress or cup of water nearby.

June 05, 2025 No comments
So there I was, staring at two earplugs: one basic, $1 foam plug and another that cost 10x more but promised “high-fidelity sound.” It was just an earplug. An. Earplug. And yet, my brain had me spiraling into a full-blown identity crisis.


Do I go with the practical choice and accept muffled concert audio for the sake of saving money? Or do I invest in the best possible experience while protecting my ears without sacrificing sound quality? I mean, it's my first time attending a concert after a long time—why compromise now?!

That’s when it hit me: this is just how I’m wired. I’m the person who calculates quality vs. price like it’s an Olympic sport. I’m not here for overpriced hype, but I also refuse to settle for mediocrity disguised as practicality. And apparently, this makes me a hot topic.

“You overthink the smallest things.”
“You have unrealistic expectations.”
“Just get the cheap one, it’s not that deep!”

But you know what? It is that deep—to me. And that’s okay.

Understanding my own personality helped me realize that I’m not being unreasonable—I’m being me. And when you understand yourself, it becomes easier to navigate judgments from others (and even from yourself).

So whether you’re the “just grab whatever’s cheapest” type or the “let me analyze this purchase for three days” type—own it. Your way of doing things isn’t wrong just because it doesn’t match the world’s idea of normal.

So here I am, contemplating on an earplug at 3am in the morning. Yes I am losing sleep as of this moment. For a freaking earplug.

If you were in my position, what would your choice be?

UPDATE: So I bought the loop and now on my second order. :) I got the Quiet 2 and was happy about it when I used it in j-hope's concert in April. I find it useful in crowded areas like sports bars and restaurants where people tend to get loud. However, using the Quiet 2 blocks too much of the sound, making it hard for me to interact with people. This one is so good tho if I like to study or work without having to engage. So I got the Engage 2 for days when I want to be social and still have this quiet space.

If you are contemplating about getting one, use this referral link to get 15% off on your purchase :)
April 02, 2025 No comments
Back in Minnnesota we used to go to this restaurant where they serve sushi and robata. It is our default dinner place when we cannot decide where to go. So when we tried this place in BGC because every other place has long queues, it kind of reminded me of our weekend dinners in MN with 2 kids under 2.

Time flies and it's been more than 6 years since we moved back to PH. Kids probably don't remember how winter was like in their birth city. 😂

Anyway it's weird that I travelled back to memory lane because of the food 😂 If you are craving for Japanese robata, drop by Nikkei Robata in Uptown Ritz. This is not a paid ad lol 😂 I just feel like sharing because I enjoyed the dinner hehehehe and I seldom talk about or recommend food because I rarely get impressed with food but when I do I tell people about it LOL


Here's what we got and what I think about it Salmon Sashimi - Warren wasn't impressed because he said the cut was too thick so maybe it didn't have that melting in your mouth feeling. I don't eat sashimi so I cannot tell anything about it 😂

Prawn Sashimi - Warren had these too looks like he enjoyed this better than the salmon

Soft Shell Crab Roll - this was supposed to be my order but Wyllan liked it a lot so he end up eating everything. I was only able to eat one, too much rice for me and too much kewpie 😂 I prefer Masu's shoft shell crab roll but overall it wasn't bad

Hokkaido Scallops with Uni Sauce - This I probably would order again, the scallops were cooked nicely and adding the sauce made it taste even better (note that I am not fond of sauces in my food). I probably would come back to the restaurant for this 😂 Wyllan loved it too. I felt we should've ordered more because 2 orders is not enough lol

Robata Steak - I would come back for this as well. We had it at medium rare. The steak was seasoned well that Warren didn't even ask for a steak sauce. He usually does hehe.. it is paired with mashed potatoes which is also OK. Kids loved it too so maybe this would be our regular order when we visit the place again. The serving is a bit small for the price but it was good anyway 😀

Salmon Teriyaki - I didn't eat this since I don't like sweet sauces. Cerise didn't like the teriyaki (just because we don't like sweet sauce) but if you are fond of teriyaki, this one might be good for you. Cerise ate the entire Salmon because Wyllan decided to eat my order 😂

Chicken Teriyaki - Same as Salmon.. we actually didn't eat this since we are already full when it was served. I am heating it for today's lunch LOL but it was paired with coleslaw and fried tiny strips of sweet potato which the kids and I enjoyed lol

Ebi Kushiyaki - love this too! They might have over-grilled it but I love the simple flavor because I get to enjoy the flavor of the prawns. I definitely would have this again because I love prawns 😂

Overall dinner was good, if it's worth the price... not so sure because if it is good then I think it is worth the price LOL Warren paid for dinner so maybe we should ask him 😂

You can check their menu here if you want to see what else they got https://www.nikkei.com.ph/bgc-robata-branch-menu
March 07, 2023 No comments
Paris is one of the places that I only envisioned in my dreams. Like any young girl who is head over heels about falling in love, this place came to my mind. As a teen, I thought of Paris as a place where lovers meet or where you meet your lifetime partner. I used to even daydream about going there hanging a lock at one of the bridges around Seine River. Yes, I am a hopeless romantic in one part of my lifetime LOL

I really thought I would be visiting this place with my one true love, my husband. It hasn't happened yet though since I could not convince him to go without the kids hehehehe... But then the universe couldn't wait for me to visit this place, or maybe it is already so sick and tired listening to my thoughts of going there, so it gave me this once in a lifetime opportunity going there as a side trip to Croatia.


I visited the place with my two friends, Cris and Rachel. It isn't a romantic trip that I imagined years ago but being able to go with two people who constantly fill my energy with colors is great enough. Even if it is just a short trip, we are able to explore Paris and experience most of its grandeur.

The place isn't as spectacular as I thought it would be though, but nonetheless, the trip reminded me how beautiful life is. Traveling with friends allowed me to retrieve back myself, one that was buried deeply inside me and went hiding because I decided to raise a family.


By becoming a mother, I've had this dilemma of losing myself in the process. I ended up looking after the wellness of my kids and husband, neglecting to see that I do have needs as well. However, for the past 2 years, the pandemic allowed me to realize that I need to love myself first so I can provide the best care I could give to my family. Some would think I am being selfish doing this because that's what the society dictates. As a parent, you need to forget about yourself and give it all to your offsprings. I call that bullshit. I realized that the ideal situation would be to fill your cup first so it overflows enough to fill other people's cups. Loving yourself is not selfish, it is selfless, because you allow yourself to shine your light and bring light to others. You cannot pour enough love from an empty heart. So it should start from within you.


I am grateful to be able to see Paris and yes, it is still a place of love to me. Coming to this place allowed me to find love for myself once again. I guess the universe wanted me to go there to find love indeed. After almost a month away from my husband, I came back to my lover's arms with so much joy, gratefulness and love. My cup was overflowing and ready to share how beautiful life is with others.


La vie est belle!
February 03, 2023 No comments


It was just a few years ago that I realized how much starting your morning affects how you would respond to certain situations and events throughout the day. Since then, daily priming has been a staple in my morning. It has evolved throughout time as I learn new ways to set the tone and mood that I needed depending on my intention for the day.

I learned that protecting your spiritual energy is needed so you can be at the highest vibration possible so you can act and respond out of love and not fear. Creating a positive atmosphere in the morning also helps you become clearer and more focused with what you need to accomplish.

So how do I start my day? I first start with affirmations. I do this just when I was waking up, lying in bed and half-asleep. This was when I was still in trance state. I would say "I am abundant, I am living my purpose, I am loved, I am deserving, I am enough. Everything works out for me. I am at peace. What is meant for me will come with ease." You can be specific too if you have anything that you want to accomplish or have. Usually I do this when I need something that I want to manifest.

Then I would say a prayer of gratitude, connect to my angels and archangels. I would thank them and ask them to guide me throughout the day. I would do breathing exercises and meditate to ground myself. I usually listen to Kyle Gray or Yantara Jiro when meditating. By the way, I do everything while in bed :D hehehe

After I am done with mental and spiritual work, I then get out of my bed and apply essential oils to protect my energy field. I would also turn on the diffuser with citrus and mint aroma to help me feel energized and uplifted. I would draw some oracle cards, or sometimes tarot if I am not lazy, just to check if there is any message that I need to be reminded of or need to focus on. Lastly, I would just cast a beam of white light to my husband and kids, just to cleanse their energies and protect their aura.

After I am done with all these, I would go about whatever routine I have in the morning.
It may seem a lot but it doesn't take much of my time. I just feel at peace and at ease when I do this daily. Also I noticed that I am more patient, compassionate and motivated throughout the day. There may be bad days but usually when I prime my day right, I can get through that day without really disturbing my vibe and I can easily shift back to high frequency.

Have you tried priming before? I would like to know how you do it? If not, would you want to try it for one week and see how it goes?
January 27, 2023 No comments

정호석 Where do I start? 

2019 was when I got interested in them but not enough to convert me to ARMY. Never tried to check out who they really are. 

Then there's carpool karaoke, sya una ko napansin, somewhat annoyed kasi ba't ba ang bibo nya? 🤣 Malay ko ba na sya pala si Mr. Sunshine hehehe.. I find them funny sa video na yun but not enough to really stan them. 

Then last year I gave in to really get to know them as in seryosong kikilalanin ko sila. Salamat sa hype ng BTS meal na curious tuloy ako 🤣 I said, I won't just enjoy listening to their songs or enjoy watching their videos without caring about who they are.

He isn't my first bias, kasi nga I never liked him the first time I saw him ang bibo kasi. 🤣 I remember telling my cousin and nieces that Jin was my bias and since bias sya ng nieces ko, they said "kay JHope ka na lang tita!" Syempre ako "NOOOOOO! Pwede sa iba?" 😂

Then one night he visited me in a dream. As in a dream that would destroy me forever LOL. Yung dream na hanggang pagkagising mo eh iniisip mo anong nangyari? Yung dream na feeling mo close na kayo and that you have that special connection. Yung parang pag nagkasalubong kami in person someday, he will also feel there is connection. Ganun 🤣

You know what's really creepy? Dalawa lang sila na napanaginipan ko ng ganun. Hobi and my husband. Nakilala ko asawa ko and nalaman ko na he exists when he visited me in my dream for 3 consecutive nights. Si Hobi 2 nights 😂 It was the same connection after I woke up. 

So ayan ang reason why I am head over heels with this bibo guy 🤣🤣🤣 Malapit na birthday nya haha I felt obligated na maghanda kasi nga I feel we are connected LOL 😂 

Anyway, I just shared kasi I woke up hearing his voice 😂 nalimutan ko binago ko pala alarm ko with his wakeup voice 😂

Kayo anong bias story nyo?
February 08, 2022 No comments
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About me

About Me


Hello I am Cherry Ang but you can call me Miyo —and I’ve been blogging since 2007.

What started as a space to share my love for makeup and beauty has slowly, naturally, evolved into something deeper—something more reflective of who I’ve become.

Back then, I wrote about colors, textures, and finding confidence through creativity. Over the years, as life offered more lessons, more beauty (and sometimes more chaos), I began writing less about the surface and more about the soul. And in 2021, I felt the call to return to blogging—not just as a hobby, but as a way to offer something real, nourishing, and resonant.

This blog is where I share personal stories, reflections, energy insights, and the things I’m still learning. It’s a space for the sensitive, the curious, the deep-feeling hearts—those who want to explore the magic of everyday life through presence, ritual, and gentle remembrance of who we really are.

I work with tools like Reiki, angelic energy, essential oils, Gong Fu Cha and subtle spiritual practices that support emotional clarity, energetic protection, and soul-level alignment. I also share guided meditations, printable rituals, and customized healing tools for those who want to go deeper.

But at the core, I’m still that same writer—hoping that in sharing my experiences, I might inspire someone else to feel seen, safe, and reminded of their own light.

Thanks for being here. Whether you’re reading one post or walking alongside me for a while—I’m honored to share this space with you.

If you want to visit my old beauty blog, Miyo Sia, please click here.
http://www.sigmabeauty.com/?Click=76

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