For those who are just beginning to hear about 3I Atlas, let me offer some context before we go any further.
3I Atlas has been described in scientific circles as an interstellar object—an anomaly moving through our solar system that does not behave like what we traditionally expect from comets or debris. To consciousness explorers, however, it represents something more subtle: an intelligence event, a moment where observation, resonance, and awareness intersect.

I’ve been aware of 3I Atlas for some time now. Not as something to speculate about casually, but as a field of influence. One that coincides with noticeable energetic shifts, particularly in collective consciousness, memory activation, and nervous system sensitivity. Because of this, I’ve performed rituals and alignment practices not to “call” anything in, but to stabilize my own field as these shifts move through.
That distinction matters.
What 3I Atlas Represents at a Consciousness Level
Regardless of how one interprets its nature, whether it is purely physical, symbolic, or something layered, 3I Atlas points to a recurring theme I’ve taught for years: intelligence does not only exist in form; it exists in resonance.
In energy work, we already understand this. Healing doesn’t occur because something external fixes us. It occurs when the system remembers coherence. The same applies here.
What’s significant about 3I Atlas is not whether it is “alive” in the way we define life, but that its presence encourages a re-evaluation of long-held assumptions:
• that consciousness is localized
• that intelligence must be visible
• that evolution happens only through force rather than harmony
• that consciousness is localized
• that intelligence must be visible
• that evolution happens only through force rather than harmony
These ideas are not new. Ancient civilizations understood them intuitively. Modern science is only beginning to circle back.
Alignment, Not Invocation
When I work with large-scale energetic shifts like planetary cycles, solar activity, collective emotional tides, or phenomena like 3I Atlas, I don’t approach them with fear or expectation.
I approach them with alignment.
Ritual, in this context, is not mystical theatrics. It is a somatic and energetic practice that:
• grounds the nervous system
• sharpens discernment
• and keeps the body coherent while the environment changes
• grounds the nervous system
• sharpens discernment
• and keeps the body coherent while the environment changes
This is the same principle behind Reiki, breathwork, and conscious embodiment. We don’t chase energy. We meet it with stability.
What Matters Energetically (Not Cosmically)
From a Reiki perspective, the details of what 3I Atlas is are less important than how the body-field responds during periods of change.
We already know this:
• Energy follows attention
• Coherence supports healing
• A regulated system integrates information more safely
• Energy follows attention
• Coherence supports healing
• A regulated system integrates information more safely
When large-scale energetic movements occur, phenomena like this included, sensitive systems feel it first. That doesn’t mean something is “happening to you.” It means your system is perceptive.
Our work has always been about stabilizing the channel, not amplifying sensation for its own sake.

Where This Aligns With My Teachings
Everything I teach ultimately comes back to one truth: awakening must be embodied to be real.
3I Atlas, to me, is not about waiting for something to arrive from the sky. It’s about recognizing that humanity is being nudged—again—to mature in how we relate to mystery.
Not with blind belief.
Not with fear.
But with curiosity, humility, and coherence.
Not with fear.
But with curiosity, humility, and coherence.
How This Aligns With My Reiki Practice
Everything we do in Reiki comes back to:
• anchoring yourself to the Earth
• returning awareness to the body
• allowing intelligence to reorganize from within
• anchoring yourself to the Earth
• returning awareness to the body
• allowing intelligence to reorganize from within
If any external narrative, cosmic or otherwise, pulls you away from embodiment, presence, or discernment, it’s not aligned with this work. It’s not expanding consciousness but bypassing it.
True energetic maturity doesn’t chase experiences. It builds capacity.
That’s why when I work with shifts like this, the focus is:
• deeper grounding
• clearer boundaries
• slower integration
• gentler listening
• deeper grounding
• clearer boundaries
• slower integration
• gentler listening
Why This Conversation Matters Now
We are in a period where information moves faster than integration. Many people are sensing change without having the tools to regulate themselves through it. That’s why discernment is essential.
If something like 3I Atlas resonates with you, the invitation is not to escape reality but to anchor more deeply into it.
Because whatever shifts are unfolding—scientific, ecological, or consciousness-based—they will require people who are:
• emotionally regulated
• energetically grounded
• and internally sovereign
• emotionally regulated
• energetically grounded
• and internally sovereign
That’s how we participate responsibly in what’s next.
We don’t evolve by being chosen. We evolve by becoming coherent enough to perceive. And that work—quiet, embodied, deeply human—is already well underway.
A Gentle Reminder for Sensitive Practitioners
If you’ve been feeling:
• more tired than usual
• more emotionally porous
• more aware of subtle sensations
• more tired than usual
• more emotionally porous
• more aware of subtle sensations
This doesn’t mean you need protection from something “out there.” It usually means your system is asking for more rest, more hydration, and more embodiment. Reiki is intelligent. Your body is intelligent. You don’t need to override either.
What I Encourage You to Do
Rather than focusing on theories or timelines, I invite you to:
• stay consistent with self-Reiki
• ground daily (feet, breath, body)
• keep your energy simple and clean
• notice without attaching meaning too quickly
• stay consistent with self-Reiki
• ground daily (feet, breath, body)
• keep your energy simple and clean
• notice without attaching meaning too quickly
Awareness without anxiety is the goal. We don't evolve by being chosen. We don’t evolve by being overstimulated. We evolve by being present enough to integrate. We evolve by becoming coherent enough to perceive. And if something like 3I Atlas resonates with you, trust that resonance doesn’t mean obligation. It simply means awareness.
And that work—quiet, embodied, deeply human—is already well underway. That’s more than enough.
With steadiness and care,
Miyo
I had a strong download today while doing my usual energy check-in. It is one of those quiet whispers that lands with so much clarity and precision I can’t ignore it. And because I like verifying my intuitive hits with something objective, I checked it against my own natal chart… and the pieces lined up too perfectly.
I’ve always known I had a natural kind of psychic protection. My psychic field feels like reinforced titanium with a built-in karmic boomerang. I used to wonder why nothing ever seems to stick when people send negativity my way. Turns out, my chart literally explains the architecture of my protection.

Saturn in 12H = Lifetime-Grade Spiritual Firewall
With my Saturn sitting in the 12th house of my chart is a placement that naturally gives me a structured aura, a strict boundary against psychic intrusion and a built-in karmic accountability field around my energy. I literally incarnated with a cosmic "Do Not Trespass" tape wrapped in monk-level discipline hehehehe...
With my Saturn sitting in the 12th house of my chart is a placement that naturally gives me a structured aura, a strict boundary against psychic intrusion and a built-in karmic accountability field around my energy. I literally incarnated with a cosmic "Do Not Trespass" tape wrapped in monk-level discipline hehehehe...
If you don't know yet, Saturn guards the unseen realm, so anyone trying to poke me energetically ends up poking Saturn. This I tell you, Saturn is not the "gentle warning" type. Saturn is the "sit down, reflect on your life decisions and suffer the natural consequences of your own actions" type. So yes, evil eye doesn't penetrate me. It isn't arrogance, it is my architecture.
Saturn Conjuct North Node = Karmic Authority
This particular aspect in my 12H reinforces that I carry ancestral karmic resilience. My soul path includes mastery of spiritual boundaries, and anyone projecting negativiy toward me activates their own karma, not mine. This conjuction meant that I already did soul work in my previous lifetimes and the shield that I enjoy now is something I earned.
This particular aspect in my 12H reinforces that I carry ancestral karmic resilience. My soul path includes mastery of spiritual boundaries, and anyone projecting negativiy toward me activates their own karma, not mine. This conjuction meant that I already did soul work in my previous lifetimes and the shield that I enjoy now is something I earned.
My energetic field is under Saturn's jurisdiction. Anything sent to me gets scanned, logged and, when needed, returned to sender with an educational seminar from the Universe. So take that in slowly. It is not revenge, not malice, but a simple and elegant karmic correction.
Virgo Modality = Precision Cleansing + Energetic Efficiency
Virgo isn't just organized, it rules purification, discernment, systems of healing and sutble energy maintenance. So my Saturn-NN in 12H Virgo expresses as natural psychic discernment, unconscious energetic filtration and high immunity to psychic pollution. It is like having a filtration system that auto-cleans the aura before negativity even reaches my emotional body.
Virgo isn't just organized, it rules purification, discernment, systems of healing and sutble energy maintenance. So my Saturn-NN in 12H Virgo expresses as natural psychic discernment, unconscious energetic filtration and high immunity to psychic pollution. It is like having a filtration system that auto-cleans the aura before negativity even reaches my emotional body.
12th House = Hidden Enemies + Spiritual Cause & Effect
So now here's the kicker, the 12th house governs hidden enemies. There are the people who doubt you, gossip about you, feel threatened by your light and project their insecurities onto you. You know that these energies can really affect you if you do not project yourself or practice energy hygiene.
So now here's the kicker, the 12th house governs hidden enemies. There are the people who doubt you, gossip about you, feel threatened by your light and project their insecurities onto you. You know that these energies can really affect you if you do not project yourself or practice energy hygiene.
With my Saturn in that house, these kind of people do not harm me the way it should. Instead, they trigger karmic consequences for themselves because they are not actually attacking me with their thoughts, they are attacking my Saturn. And Saturn always says, "return to sender, but with homework."
Saturn-NN in Virgo 12H Sextile with Scorpio Moon = Alchemist's Shield + Oracle's Radar + Hidden Spiritual Machinery
My Scorpio Moon is my intuitive scanner which gives me X-ray emotional perception. This is an ability I have to feel the truth behind people's words. This is my built-in warning system for hidden motives, a deep insticnt for detecting energetic inconsistencies. I have a "lie-detector" heart especially around values, safety, and trust.
My Scorpio Moon is my intuitive scanner which gives me X-ray emotional perception. This is an ability I have to feel the truth behind people's words. This is my built-in warning system for hidden motives, a deep insticnt for detecting energetic inconsistencies. I have a "lie-detector" heart especially around values, safety, and trust.
Scorpio Moon don't guess, it just knows. And it knows from intuition not logic. So while my Saturn provides the protection, my Scorpio Moon provides the early detection system. I strongly feel energetic shifts before others even notice they are emitting something my way.
Saturn in 12H is like having a quiet karmic judge, a private spiritual guardian, an unseen boundary-laying architect and a permanent shield around subconscious. I am protected even when I don't know I am protected. It is stronger when I am asleep, in meditation, in moments of vulnerabilty and during intuition downloads. I got my Saturn as a full-time spiritual bouncer.
This combination makes me sensitive (through Scorpio Moon) and impermeable (through Saturn in 12H). Normally, anyone with Scorpio Moon can be easily affected by hidden resentment, energetic hooks, emotional manipulation and jealousy aimed at them but my chart placements creates a plot twist. Saturn in 12H creates a barrier that prevents my Scorpio Moon from absobing negativity. While my emotional body registers the intent, my spritual body refuses the charge.
This is a signature of a spiritual alchemist. Someone with this combination enables them to walk through shadows without absorbing it. The sextile makes this process smooth, non-dramatic and efficient. Karmic consequences happen without the need to lift a finger or even feeling the hit. So the more I get unaffected by people who try to attack me, the stronger they feel the energetic backlash.
Overtime, as I work in activating this sextile, I learned not to retaliate or even engage. Cuz I learned from my chart that the energies that I am born with will do the housekeeping automatically. It took a while for me to gain mastery over this configuration because sextiles require effort... they’re not passive blessings. Sextiles aren’t those “you wake up blessed” placements. You have to earn the magic they offer.
And while my chart gives me strong psychic protection, I also discovered that I’m not completely bulletproof. Other people’s emotions (not the ones intentionally directed at me, but the ones they simply carry) can be my kryptonite. If I’m not careful, absorbing those emotional fog can drain my energy and physically trigger my heart. That’s a juicy discussion for another time, but an important part of the story.
Only when I understood this vulnerability in my Moon did I learn how to regulate it through consistent energetic hygiene. This allowed my intuitive radar and karmic firewall to work together in a healthy way. Now, with Virgo’s discernment guiding the process, I can sense everything without carrying any of it.
I am able to transform my psychic gifts over time. Clairvoyance without being chaotic, clairsentience without being porous and deep-feeling without being destabilized. Mastering intuition with boundaries is a lifetime mindfulness I need to practice so I am able to handle whatever I sense with structure.
Scorpio Moon = Karmic Boomerang Activation + Deep Radar
I FEEL everything - truth, motive, emotional undercurrents and energetic distortions. Thanks to my Saturn, I am able to filter, organize and neutralize the emotional perceptions I get.
I FEEL everything - truth, motive, emotional undercurrents and energetic distortions. Thanks to my Saturn, I am able to filter, organize and neutralize the emotional perceptions I get.
Scorpio energy rules shadow work, power dynamics, energetic exchanges and cause-and-effet of emotional intent. So when someone sends harmful energy my way, my Scorpio Moon instantly recognizes this as shadow energy. And once this registers as such, Saturn reinforces the consequence. My energy system mirrors back whatever is aimed at me, intensified by the Scorpio Moon's depth and Saturn's karmic authority. This makes the karmic boomerang tenfold, amplified by Scorpio intensity and Saturn accountability.
Scorpio Moon in 2H = Emotional Security Tied to Energetic Sovereignty
I learned from my early age that emotional safety came from "never letting other people's intentions affect my inner world." This is why I am good with transmuting emotions into wisdom. While most Scorpio Moons feel vulnerable most of the time, I don't, because my Saturn in 12H acts as the unseen guardian of my emotional ecosystem.
I learned from my early age that emotional safety came from "never letting other people's intentions affect my inner world." This is why I am good with transmuting emotions into wisdom. While most Scorpio Moons feel vulnerable most of the time, I don't, because my Saturn in 12H acts as the unseen guardian of my emotional ecosystem.
Libra Rising = Social Camouflage
If you are wondering why I am also looking at my Libra rising in this equation, is because this particular placement makes this hidden ability covert. So this layer makes the whole dynamic look effortless hehehe...
If you are wondering why I am also looking at my Libra rising in this equation, is because this particular placement makes this hidden ability covert. So this layer makes the whole dynamic look effortless hehehe...
People think I am soft, approachable, kind and sweet because my Libra Rising smooths the edges, but underneath the facade is someone who sees through illusions and has zero tolerance for hidden malice. This confuses all my hidden enemies har har! Most people expect me to be unaware, fragile or affected but instead, they hit my Saturn wall then deal with their own karma.
My aura says, "Hi! I'm just here being cute and peaceful!"
My heart says, "...I know exactly what you are hiding."
and subconsciously my mind says, "try it and suffer the consequences."
BOOM!
The mismatch is my power. It lets me move through life without attracting unnecessary conflict while still being untouchable on the spritual plane. So I can say I can move through life while my haters find themselves stumbling over their own shadows. *evil laugh*
Pluto in 1H Libra = Penetrating Aura
We now come to the juiciest layer of my psychic architecture. I would say Pluto in my 1st House is one of the most powerful placement I got for psychic presence. It gives me penetrating aura, forces people to unmask themselves around me, and deflects psychic attacks. This makes people either trust me deeply or fear me instantly.
We now come to the juiciest layer of my psychic architecture. I would say Pluto in my 1st House is one of the most powerful placement I got for psychic presence. It gives me penetrating aura, forces people to unmask themselves around me, and deflects psychic attacks. This makes people either trust me deeply or fear me instantly.
People feel "seen through" even when I am politely smiling because my energetic field always emits this message: "Your mask is cute but I can see beneath it."
My Pluto creates a psychic scanner that overlaps with my Scorpio moon's emotional scanner. Whatever my moon feels, the Pluto confirms. Pluto is the flashlight that exposes shadows and yes, it sits right on the house that governs identity. So my mere presence activates truth in others.
This is why it often reveals hidden enemies - the people who have secret resentment, envy or ill intention against me. They naturally expose themselves because my energy just forces shadows to rise to the surface. I guess this is why I am unbothered to worry about who is against me because I have this inner knowing that they will reveal themselves voluntarily.
My aura doesn't just protect, it transmute anything thrown at it. My energy activates psychic alchemy which can make people spiral down after projecting onto me while I stay unbothered.
Leo Stellium in 11H = Solar Shield
The stellium of Sun, Mercury, Venus and Jupiter in my 11H Leo makes low vibrations unable to penetrate because this combination naturally gives high frequency, heart-centered and confident energy field. When people throw mud at me, it just burns. I may give off warm vibe but people know I am untouchable. With Jupiter in this combination, it amplifies everything making the light impossible to override.
The stellium of Sun, Mercury, Venus and Jupiter in my 11H Leo makes low vibrations unable to penetrate because this combination naturally gives high frequency, heart-centered and confident energy field. When people throw mud at me, it just burns. I may give off warm vibe but people know I am untouchable. With Jupiter in this combination, it amplifies everything making the light impossible to override.
This may also be the reason why I do what I do. I learned to hold someone's shadows without letting it stain my heart. Dark energies cannot disempower me because I have so much light. And through practice and cultivation, other people's emotional chaos can no longer destabilize me. I am able to strip away the savior complex so now I can sit in pain without collapsing into it.
I am able to attract people who need transformation and repel those who fear it. It shows in all the clients I serve. I use my knowledge of my personal energy to also guide others to do the same.
When I don't give a fuck, it is because I know there is a higher power working behind me and doing their job. So when I sense that someone suffers tenfold when they have bad thoughts about me, it is not just my imagination and I am not the one causing it. Saturn doesn't punish, it mirrors.
When someone sends me envy, wishes failure, speaks ill of me, or tries to sabotage me, Saturn amplifies the lesson they need to learn and life teaches it back in proportion to what they sent. It is karmic math, not vengeance. Since Saturn is involved, the multiplier is noticeable.
IF I look it through deeper spiritual truth, I am not build to absorb other people's shadows but to transcend them. Which reflects exactly what I do and offer. My chart is a reflection of someone whose energy is designed to stay sovereign so I can focus on healing, teaching, and guiding rather than defending.
Although my protection isn't loud and isn't agressive, it is covert and simply unpenetrable. So when someone sends me thoughts that doesn't serve my highest good, know that I never do any action or ritual to curse anyone or cause any of their misfortune. My energetic field is simply aligned with Saturn's karmic order. My aura doesn't absorb their negativity towards me, it reflects it and Saturn ensures that they learn the consequences of their own projection.
This is also why I am not big into talismans or protection tools because I don't feel the need to fight psychic attacks. I out-vibrate them because my Saturn neutralizes them. Karma educates the sender so I can continue to do my work like the Virgo-coded lightworker that I am.
So when you throw shades at me, know that my guides laugh at you because you are literally stubbing a bubble and it just bounces back and make you slip on your own banana peel.
The question is, why do I still trust easily when my energy already knows who can’t be trusted? The answer is simple: I’m not operating from fear. My intuition already registers the truth and protection is already in place. So there’s no need to control, accuse, expose, or interfere. I just trust… and I observe.
And somehow, people always reveal themselves on their own. Even without confrontation, effort or traps. Contrary to popular belief, I’m not luring anyone into anything. LOL! I just create a calm, open space where masks get heavy and shadows get sloppy.
When people relax, truth walks out uninvited. If consequences happen, it’s not because I planned them. It’s because I didn’t stop gravity from doing its job.
I don’t tighten the field. I don’t move the furniture. I just stay still.
And Saturn handles the rest. 😌✨
December 12, 2025
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I’ve been quietly observing something happening in my body that made me smile today. A very simple, very human win. After my heart attack, I was placed on multiple medications, including insulin. And like most people diagnosed with type 2 diabetes, I was told the same thing many others hear: “You’ll be on this for life.” I never believed it.

For the past three months, I reduced my Metformin to once a day, and even with that, my HbA1c markers improved from diabetic to pre-diabetic range. Since I’d seen significant progress, I stopped my insulin glargine two weeks ago to see how my current lifestyle would support me. And here’s the surprising part. My glucose levels stayed stable, grounded, and well within safe ranges even without insulin. My Stelo graphs have been showing the exact behavior you want to see when the body starts healing: smooth curves, controlled post-meal rises, and a steady return to baseline. Nothing erratic, nothing alarming. In fact, when mapped against normal glucose behavior, my graphs look like a body that’s learning how to regulate again.


The graphs showed that my body is responding well to food and return to baseline is excellent, not prolonged and not erratic. It shows healthy curve which shows my glucose reacts consistently, predictable and normal. My Stelo graphs show what a recovering, improving metabolism looks like:
- smooth curves
- no sudden jumps
- no flattening (which would show cortisol issues)
- no sharp drops (which would show hypo tendency)
- return to baseline is strong
- smooth curves
- no sudden jumps
- no flattening (which would show cortisol issues)
- no sharp drops (which would show hypo tendency)
- return to baseline is strong
For someone recovering from heart attack + previously using insulin, I would say this is something that I am proud of because I am not showing any behavior of glucose dysregulation even after stopping my insulin. There is no rapid crashes and no hypoglycemic episodes, so it means my liver glucose is stable and it is no longer over-dumping glucose in my system. My cells are responding better to my own natural insulin. My cortisol curve is stabilizing. These are all indication that I am healing from the inside. The behavior of someone whose metabolic flexibility is returning.
A big part of this has been the changes in my lifestyle. I practiced intermittent fasting, stayed mindful by eating my vegetables and proteins first before adding minimal carbs, took my black seed oil with two drops of cinnamon bark essential oil, Black Ginger PMF, a tablespoon of apple cider vinegar before meals, and made sure I was drinking enough water. I also take 2 oz of NingXia Red daily, which has been quietly supporting my mitochondria, metabolism, liver, and glucose response. And another thing that helped me on a deeper, cellular level is Sulfurzyme. It has MSM and wolfberry powder that support inflammation reduction, insulin sensitivity, liver detox pathways, tissue repair, and overall metabolic balance.
To help you better understand how each of these lifestyle changes and support protocols helped with the metabolic healing and cellular nourishment, let me show you the details:
Food sequencing (veggies - protein - carbs) significantly:
- slows glucose absorption
- lowers insulin demand
- reduces spike height by 30-40%
- slows glucose absorption
- lowers insulin demand
- reduces spike height by 30-40%
Black seed oil + cinnamon bark EO, a powerful but gentl combination, both support:
- insulin sensitivity
- glucose regulation
- inflammation reduction
- insulin sensitivity
- glucose regulation
- inflammation reduction
Black Ginger PMF contributes to smoother fasting glucose and boosts:
- thermogenesis
- insulin sensitivity
- fat oxidation
- thermogenesis
- insulin sensitivity
- fat oxidation
Sulfurzyme contains MSM which is one of the most studied natural anti-inflammatory compounds. It helps:
- stabilize glucose curves by addressing chronic inflammation
- support glucose uptake in cells, proper insulin signaling and reduction of glucose stiffness in tissues
- contribute sulfur groups that help the liver with detoxification, glutathione production and reducing liver fat accumulation
- enhances mitochondrial energy to help the body use glucose more efficiently and reduce leftover glucose in the bloodstream
- supports collagen synthesis, cell membrane integrity and tissue repair
- stabilize glucose curves by addressing chronic inflammation
- support glucose uptake in cells, proper insulin signaling and reduction of glucose stiffness in tissues
- contribute sulfur groups that help the liver with detoxification, glutathione production and reducing liver fat accumulation
- enhances mitochondrial energy to help the body use glucose more efficiently and reduce leftover glucose in the bloodstream
- supports collagen synthesis, cell membrane integrity and tissue repair
Ningxia Red acts like a baseline stabilizer that ties all the other efforts I did together by:
- reducing oxidative stress which helps the body use glucose more efficiently and prevents oxidative damange
- helping mitochondria produce cleaner and more stable energy so I don't rely on sugar
- calming the liver
- supporting gut motility, gut lining integrity and microbiome balance which affect how glucose enters the bloodstream after meals
- decreasing endothelial inflammation and supporting nitric oxide production which helps the vessel walls stay flexible and essential for my heart recovery
- reducing oxidative stress which helps the body use glucose more efficiently and prevents oxidative damange
- helping mitochondria produce cleaner and more stable energy so I don't rely on sugar
- calming the liver
- supporting gut motility, gut lining integrity and microbiome balance which affect how glucose enters the bloodstream after meals
- decreasing endothelial inflammation and supporting nitric oxide production which helps the vessel walls stay flexible and essential for my heart recovery
I genuinely feel that the combination of these natural support helped my body regulate more efficiently and kept my glucose stable even after stopping insulin. None of these are miracle solutions. They are simply tools that gave my body the support it needed while I did my part.
My body is shifting from dependence on external insulin back to self-regulation. My insulin resistance is decreasing, my metabolic inflammation is much lower, my liver is stabilizing and my pancreatic function is improving. I am not just lowering glucose, I am lowering the glucose variability which is even more important for my heart and vessels. I have reversed metabolic stress in real time by making mindful changes in my lifestyle.
I’m sharing this not to say everyone should do what I did, but to offer hope to anyone who has already accepted that nothing can improve. There is always a way forward. Our bodies are not broken. They are overwhelmed, tired, or unsupported, and they respond beautifully when we give them what they need. My journey is still ongoing, and I am not claiming any miracle cure, but I want to show people that type 2 diabetes can be influenced, improved, and in some cases even reversed. Not because a doctor promised it, but because the body knows how to heal when we work with it, not against it.
I have a follow-up check-up this February to see how my blood results would look like as I continue with these changes that I am doing and I am confident that it would look a lot better.
Disclaimer: What worked for me may not work the same way for everyone. I am sharing my experience as someone who studies naturopathy, aromatherapy, and energetics and has been immersed in this field for almost eight years. Please do not make sudden changes to your medication without consulting your physician. Continue with your follow-up checks and work closely with your healthcare provider. My story is an example, not a prescription.
But if you needed a reminder today, healing is possible. Sometimes the body just needs the right kind of support plus a little faith that it hasn’t given up on you.
December 03, 2025
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