Have you had that feeling inside you, like a strong instinct, that something is wrong and yet you prefer to just brush it all off? At times my mind is playing games with me. Things that I would think about and worry of even when I am not sure if there’s even truth to it. Yet, it makes me feel as if it is true.
I don’t like when things like this happen. Only because I know for a fact that I have very strong manifesting powers, and if I think about it, it could potentially come true. How do you tame your mind and heart? I wish I knew.
I got a stabbing feeling in my heart right now for something that I personally built in my mind. Crazy right? I hate when it happens and hate it even more when I entertain and really get so into it. I have to be in control before I attract it and the universe grants it.
Sorry if I had to let these feelings out, but there are things that I just can’t tell people I know and being able to just vent it out kind of makes me feel better. I hope I do feel better. :)
My relationship with this person means so much to me, and I couldn’t afford to wreak it just because my paranoid mind is making me feel a certain way... so when do you trust a gut feeling? Argh I wish I knew! Anyway, I decided to release and cleanse this emotion that is starting to envelope my energy field. I shouldn’t be wasting time dwelling about this feeling.
So I recognized that there is jealousy and insecurity in my heart right now and I am letting this go, so I can allow myself to reprogram my feelings. Thanks to essential oils, I have something to support my emotions when they turn the other way. I took my Lemon and Acceptance and meditated to let go of these unwanted feelings that are starting to eat me up inside. Meditation really helped me shift things.
As I write this, I feel a lot better now, still not OK but better. My affirmations today are “I am free to move forward,” and “I learn from all life’s experiences.” I think I might need to add these in my daily affirmations when I am almost waking up.
All of us may get in this kind of situation where we start feeling unwanted emotions or we start paying attention to unpleasant things. I just want you to know that it is OK to feel these. Acknowledge it, but do not dwell on it. Being able to recognize that you don’t feel good about a certain thing, event or situation is OK. You don’t have to stop yourself from feeling it, because you are human. It is important though that you are able to, take control and determine how you will be able to turn things around. Dwelling into negative emotions and, even worse, trying to bottle it up and suppressing it would cause your physical body to store it in your DNA. Then that would manifest as a disease, then introduces another negative emotion, until you are trapped and stuck in the limbo.
So developing ways to cope and release would allow you to maintain a healthy mental and physical state. Remember our mind is powerful, that it can move things and events. The Law of Attraction, whether you believe it or not, works 24/7. It never stops, never pauses, never takes a time off. So being aware of your thoughts would make a huge difference. There will still be negative events coming in and out of your way, but these serve important lessons that you need as you traverse your life in the future. So embrace each imperfection the life brings you, but move forward stronger and better each time.
I hope my imperfect emotions have help you see that there is always a way out, and that you can get through whatever comes your way. I stopped telling people to “think of happy thoughts,” a few years ago because it is just encouraging someone to block and invalidate their emotions. Instead I say, “acknowledge that feeling, find its source, release and let go of it, find the courage to feel the opposite emotion, let it sink in to every part of your body and then look forward to a better future.”
Always remember we need to face our emotions head on, and not avoid it. The longer we delay, then the deeper it gets in our soul.
